Never Too Late Ladies is a new movement concept oriented to women. The idea is to offer a simple, creative, and fun movement class to exercise body-mind for a better balance and happier life. We highly believe that NEVER IS TOO LATE to start moving and feeling GOOD so, feel very welcome to our nice classes with Sini Vanhatalo. No need for any previous background in movement or any specific physical condition. Anyone from 12 years old until…is very welcome!
In NTL Ladies classes, we activate body and mind with different coordination games and fitness exercises, raising our heart rate and feeling quickly the benefits of the movement. Storytelling, laughing, sweating, and tons of fun are also included in the package within a nice atmosphere!
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